SMALL GROUP STRENGTH CAMP

SMALL GROUP STRENGTH CAMP

SMALL GROUP TRAINING IS FOR THOSE MEN AND WOMEN THAT WANT TO FOCUS ON A PROFESSIONALLY DESIGNED STRENGTH AND CONDITIONING PROGRAM. THIS PROGRAM IS IN A SMALL GROUP SETTING OF UP TO 8 PARTICIPANTS. THE SMALLER GROUP SIZE WILL ALLOW THE COACHES TO EFFECTIVELY COACH PARTICIPANTS WHILE USINE MORE COMPLEX STRENGTH EQUIPMENT SUCH AS BARBELLS, TRAP BARS, AND OTHER STRENGTH AND CONDITIONING EQUIPMENT.